I wasn't entirely sure whether to publish or not. Even today, it isn't easy, to be honest about our mental health. I know exactly what you are saying.

My closest know very little about my mental issues and this piece I wrote was really to help me and help others — hopefully — to be open and honest. Hiding and suffering in silence helps no one. And in the end, is fatal for so so many people.

I am now glad I did publish. And your comments have made my decision the right one.

Thx Sadie. x